365 Vegan Smoothies
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them.

From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

365 Vegan Smoothies Details

Book Title365 Vegan Smoothies
Book Author
ISBN9781583335178
LanguageEnglish
Pages336
Rating
by 0 user

365 Vegan Smoothies Reviews

  • Sarah
    Dec 31, 1969

    Sarah

    I always feel like I don't need a smoothie recipe, but I basically only make 2 different smoothies, so I've come to realize I'm probably wrong :) As a vegan, I'm really happy to have an exclusively vegan smoothie recipe book - I always hate seeing recipes with unvegan ingredients, and ...

  • Laurie
    Dec 31, 1969

    Laurie

    I love this book. I used to think, "Who needs a recipe for a smoothie?!" But that might be why my smoothies all came out muddy-colored and tasting the same ( like bananas). I haven't tried every recipe in the book yet, but all that I've tried so far have turned out great...and tasting ...

  • PorshaJo
    Dec 31, 1969

    PorshaJo

    I really enjoyed this book and now I need to purchase it. I grabbed this from the library recently and spent a day reading the entire thing. I thought I was pretty good at whipping up a smoothie but it appears now I am a novice. I love all the different combinations. I need to eat more...

  • Bob
    Dec 31, 1969

    Bob

    Great book! So many different smoothies, easy to make with easy to find ingredients, nutritional info for each recipe, great photos, a nice section with substitutions, etc! ...

  • Belle S
    Dec 31, 1969

    Belle S

    wonderful book. the best smoothie book I own, and I have a lot! so many flavor combinations I never even thought about!! ...

  • Sarah Fox
    Dec 31, 1969

    Sarah Fox

    Love this book! I have found so many amazing recipes by Kathy. I love being inspired everytime I pull it off my shelf. ...

  • Bob
    Dec 31, 1969

    Bob

    What a creative book!I'm used to the SOS (same old smoothies) but this book is an eye opener -- I've tried a couple recipes and they were delicious (and easy to make).Book is well organized. Love the 12 different sections, and also LOVE how alternatives are given for ingredients (in ca...

  • Seattle Soul
    Dec 31, 1969

    Seattle Soul

    This is a great book on easy, healthy smoothies made with fresh ingredients. Kathy breaks down her recipes into helpful categories and provides extremely helpful nutritional information. I plan on giving this book as Christmas gift this season. ...

  • Barb
    Dec 31, 1969

    Barb

    I have used this book the past year - making a couple smoothies a week. It is an amazing book with creative smoothie recipes that I would have never, ever thought of myself. The smoothies have also come out just like they do in the pics, and are DELICIOUS! ...

  • Rachel Rooney
    Dec 31, 1969

    Rachel Rooney

    I checked this out on a whim because I wanted more smoothie recipes. I have liked all the recipes that I have tried so far. I have not invested in all of the ingredients that she recommends, but just use what I have. ...