Trusting Yourself
In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster, we're all dogged with worry and self-doubt. Bestselling author M. J. Ryan believes we've become so dependent on "experts" to tell us how to live our lives that we listen to everyone except ourselves.

In "Trusting Yourself," Ryan identifies the answers to feeling swept away by life: understanding that we already have what it takes to cope and learning how to tap into the wisdom inside us by cultivating the three qualities of self-awareness, self-confidence, and self-reliance. She teaches us how to set the critics aside and to trust ourselves instead. First she reveals the inner attitudes that nurture self-trust. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that no one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you'll find happiness and success with a lot less effort.

This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day.

Trusting Yourself Details

Book TitleTrusting Yourself
Book Author
ISBN9781573246057
FormatPaperback
Pages176
Rating
by 125 users

Trusting Yourself Reviews

  • Keianna (Readerkayy)
    Jul 26, 2015

    Keianna (Readerkayy)

    This book was absolutely cheesy good. Powerful words. The book even took me out of my reading slump. I really did enjoy M.J. Ryan's words of wisdom. I know for fact that I will need to read this book again later. ...

  • Fatima Alkaabi
    Mar 16, 2015

    Fatima Alkaabi

    بسيط وممتع ...

  • Somayyah
    Dec 2, 2014

    Somayyah

    الكتاب يأخذك من بدايه مراحل الثقة بالنفس الى اعلاها .. ميزته انه موضوعات لكل موضوع م?...

  • ~wow~ h_wow
    Nov 8, 2014

    ~wow~ h_wow

    كتاب جميل وخفيف يعطيك ملاحظات دقيقة ومهمة قد لا تكون ملاحظة بالنسبة لكثير من الناس...

  • Nora
    Apr 1, 2013

    Nora

    I have this book for almost six years , last month I started reading it for the first time and thankfuly that I read it now when I need it the most . It's a great book . It is different than other self-help books coz it's realistic & applicable . It really changed something in me I...

  • LemontreeLime
    Feb 24, 2013

    LemontreeLime

    This is one of those books that is set up in three page chapters on various subjects, kind of a self help lite format. But in all honesty I think it works for this subject matter, because if you picked up a book that addresses the subject of 'trusting yourself', then 9 times out of 10 ...

  • Hanan Alaali
    Jul 17, 2012

    Hanan Alaali

    I read it for several times and it was wonderful ...

  • Amy
    Nov 27, 2011

    Amy

    This little volume (readable in just a short, short time,) crossed my desk a few weeks ago, and I just had a chance to sit down and read it. It has a lot of pithy aphorisms that one might want to write down or remember for later. ...

  • Katherine
    Jan 30, 2011

    Katherine

    Really great basics however some of the chapters and the explanation of concepts were so brief I was left feeling we'd simply skimmed the surface. Worth reading if you're not expecting the author to go into much depth. I'd consider this a good solid jumping-off spot for additional thou...

  • Afnan
    Jan 13, 2011

    Afnan

    in 2010 alsoI CAN ONLY SAYITS AMAZING I READ IT TWICE ...